ABOUT JANEL

I am a born and raised Langley girl with a love for all things fitness!
I have always lived an active lifestyle and thank my parents for introducing me to fitness at a young age. I grew up playing sports in my community and have now tried any and all styles of exercise you can think of, ranging from long distance running, indoor cycling, weight training and bootcamp (of course)! My motivation is driven by challenging myself in new and exciting ways and I’m so excited about sharing my passion with others right in my own community.
I see the value in living a healthy lifestyle, noting that it is not only to improve physical health, but also mental health and feeling confident!

In my spare time, you can find me walking my dog, diving into a good book, or off for a weekend of camping.​